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new year resolution

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How to Start Learning a New Skill and Keep at It

February is about to end just like the last bit of motivation with which you made New Year Resolutions for 2018. But before you give up the resolve for a transformed body or a healthy lifestyle it is important that you re-think about another super important goal that might have slipped your mind. One that […]

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New Year resolution

The only resolution you should be making in 2022

Every New Year brings with it the hope of a new beginning in our lives and along with it, come the myriad of resolutions we make to ourselves. Research indicates that most of the resolutions made by people are towards fitness and weight loss. As a result, January becomes a windfall month for most gymnasiums

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